Flax V Chia, and further confirmation to forget the tapioca!

Almost overdue, given the amount of time Chia has been the new popular super food for humans and equines, The Horse have printed a short study on the benefits of Chia in comparison to it´s Omega fatty cousin Flax (or Linseed).  It further confirms what I learnt a few years ago now, after many more having gooey pots of frogs spawn boiling up every day, that you do not need to cook Linseed (us Brits tend to call it Linseed more so than Flax ;) )   So read on my friends, and whether you choose Chia or select Linseed remember there´s no need to get heated up over either!

http://www.thehorse.com/articles/36553/chia-or-flax-which-is-better-for-my-horse